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Classes to help you manage a health condition
If you suffer from a health condition that affects your daily living, you might benefit from enrolling in Living Well with Chronic Illnesses.
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Living Well is a six-week curriculum developed by Stanford University to help individuals learn tools and techniques to better manage their chronic illnesses.
Call 687- 6234 for information in English.
Call 687-6200 for information en Espanol.
Each participant receives a copy of the book "Living a Healthy Life with Chronic Conditions, and relaxation exercises on audiotape or CD. Also available for participants, childcare allowance and/or LTD bus tokens, upon request.
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Classes are offered in various community settings in Cottage Grove, Eugene, Junction City and Springfield.
Each participant received a copy of the book, 'Living a Healthy Life with Chronic Conditions', and relaxation exercises on audiotape or CD. Also available with enrolling in the 6-week class, childcare allowance and free LTD bus tokens, upon request.
Call 687- 6234 for information in English.
Call 687-6200 for information en Espanol.
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Participants of these classes speak very favorably about their experiences in the class, the usefulness of the materials, and the effectiveness of the group leaders.
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